Sound Mind and Heart Counseling

+1-618-203-3444 info@soundmindandheart.com

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What are your needs?

We provide a safe, welcoming environment where you can allow yourself to relax and assess your needs as an individual. Whether it is to alleviate suffering, enhance your relationships, or better stress management, we can help you enrich your life.

Conflict is a natural and healthy part of a relationship when people know how to manage and resolve it. We can help you learn how to manage conflict and create win-win solutions.

Families are challenged as never before in our fast changing and increasingly complex world. Do you want to learn more about the skills of today’s happy families? We can teach you the tools to make it happen.

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If you need to talk, we’re here to listen…


At some point in every person’s life, the questions will outweigh the answers.


Sometimes when that happens, just talking to someone who understands can make all the difference in the world. We are here for you… all you need to do is call.

(618) 203-3444

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When you donate to Sound Mind and Heart, your money stays right here in your own back yard and helps to heal and grow the community around you! We welcome donations of all sizes!